Injury Recovery

Injury recovery
  • The goal of optimal health is to prevent injury in the first place.
  • Injury recovery requires the appropriate nutrition and supplements.
  • In addition to physical therapy, alternative therapies such as yoga, acupuncture, reflexology, therapeutic massage, and Feldenkrais can be of considerable help in injury recovery.
  • Injury recovery can be enhanced by both pulsed electromagnetic field (PEMF) therapy and possibly peptides.

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